Balance Matters--Massage and Bodywork, Yoga Instruction, and Wellness and Stress Management Consulting in Omaha, Nebraska

YOGA INSTRUCTION

Melanie Osborn is a trained yoga instructor and energy intuitive. She can "see" where people are blocked energetically in their body and helps guide them verbally and physically into a space where they can "feel" the body open. She is gifted in connecting with her students and intuiting where they need to go next. She uses pranayama (breathing work) and asana (yoga poses) instruction along with energy work as tools to help allow her student's body to heal.

Melanie is the developer of "Energetic Postural Re-Alignment," a modality in which a practitioner can connect to the student or client and intuit their imbalances and blockages. Using subtle energy and gentle physical correction, the body is guided into deeper alignment. This work is taught to yoga instructors, chiropractors, bodyworkers, martial artists, craniosacral therapists and the like.

Melanie's yoga services include:
Seminars to yoga teachers and beginning to advanced students,
Therapeutic healing yoga for adults and children with or without special needs,
Private and group yoga instruction for general population or special needs,
"Desk Yoga" seminars for businesses and groups
Corporate Yoga info and registration

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YOGA SEMINARS

For teachers
Teaching how to teach intuitively, to see where their students are "blocked" energetically, to be able to guide toward their potential of opening, and to use energetic postural re-alignment in their classes.

For students
Teaching how to connect to their physical and energetic bodies, how to feel where they are blocked, to become aware of their restrictions and to be able to honor them as they guide them to healing, to maximize their asana, pranayama, and meditation practice, to allow rather than force, and to break down the alignment in each pose so they may remove blockages and move into the next level of their practice.

Please call or email for rates and traveling arrangements

HEALING YOGA SESSIONS
Bring a new level of healing to your mat
Private individual instruction in which the instructor works with body's energy
while in yoga postures using energetic postural re-alignment (EPR), assisted stretching,
applied energy work to the muscular and skeletal system, chakra assessment and balancing,
and muscle testing to facilitate immediate movement and promote needed healing.
Individualized routines can also be designed and provided to each client for at-home practice
$75 per hourly session 6 sessions for $350

PRIVATE AND GROUP INSTRUCTION
Individual or group sessions individually tailored to meet your needs.
For adults, children, and families with general or special needs.
$75 per hour

DESK YOGA SEMINARS
Specially designed for the desk and computer worker, Melanie teaches one hour to three hour
seminars on yoga, stretching, relaxation exercises, breathing for health, and energy boosters
that can be done at your desk. Special focus upon neck, back and shoulders, as well as
muscles affected by computer work.
See speaking section for more details

PUBLIC YOGA CLASSES
All level classes, eight week classes
Steiner Academy of Martial Arts at 138th & Maple
Sundays 6:30 - 8:00 pm
Next session, August 3rd - Sept 28th, $96
Pay on-line or send a check to: Balance Matters, 12417 Shirley Street, Omaha, 68144